Articles

Friday Pearls

Friday Pearls

Nutrients & Bone Health

Friday, June 13, 2014

This week's member correspondence from the Washington DC-based Council for Responsible Nutrition suggests that just because National Osteoporosis Month has come to an end doesn’t mean we can disregard the importance of bone health and strategies for keeping our bones at their strongest. We need to do things year-round, such as participating in weight-bearing exercises, eating nutrient-rich foods and adding appropriate supplements when our diet falls short.

Vitamin B12 Science

Friday, June 06, 2014

Vitamin B12 deficiency is a common condition in the elderly, as well as in many of us over the age of 50. It is repeatedly overlooked in spite of multiple clinical manifestations that affect the blood, neurological, gastrointestinal, and cardiovascular systems, as well as skin and mucous membranes.  

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