According to the prestigious International Society for Zinc Biology, zinc is proving to be an essential cofactor for many enzymes required for metabolism and signal transduction, including transcription factors that control gene expression. 

Grape seeds are powerhouse antibacterial and anti-inflammatory nutrient that are rich in antioxidants. Unfortunately, too many people still spit them out (they are intensely bitter when chewed), or they only purchase almost nutrient-empty seedless green grapes.

According to credentialed cognition experts and an extensive body of research, cognitive function related to decision-making, planning, and reasoning develops over time with some cognitive aspects improving, while others are known to deteriorate.