Friday Pearls

Tasty Tuesday

Biosyntrx is committed to doing everything we can to encourage appreciation for, and consumption of, nutrient-dense foods, as well as making healthy lifestyle choices that help lower the risk of mostly preventable degenerative diseases, and the public and private financial burden associated with these diseases.  

Layers of Flavor Fruit Salad

Tuesday, June 18, 2019

When was the last time anyone waxed poetic about your or anyone else's fruit salad?  We are confident that today’s Tasty Tuesday recipe will change that. Any mixture of five or more brilliantly colored fruits will do. We used both red and yellow cherries, peaches, blueberries, bananas and strawberries.

Energy Efficient Cold Noodles

Tuesday, June 11, 2019

Given NASA's recent news regarding the science-based three million-year, record breaking CO2 levels (414.8 ppm), it seems appropriate to feature a refreshing energy-conserving, one pot, cold pasta dish to acknowledge changing global climate and the coming summer solstice (June 21st). The heat waves projected to make their way across the country could break records again this summer.

Grilled Watermelon Caprice

Tuesday, June 04, 2019

This sensational recipe is from a charming food blog called How Sweet Eats. We highly recommend Jessica Merchant's delightful blog and her cookbooks written for people who seriously love food.

Mini Frittatas & Spring Lilacs

Tuesday, May 07, 2019

You can make a wish or you can make it happen. —Anna Watson CarlSavory nutrient-dense, small-bite frittatas from Anna's Yellow Table cookbook are perfect for spring weekend brunches. We doubled the recipe and made 48 in mini cupcake tins.

White Bean Salad

Tuesday, April 09, 2019

Every cook needs a few very quick nutrient-dense recipes that serve multiple purposes and almost never fail, using pantry ingredients most always on hand. Today's white bean salad is just that. 

One Pot Lemony Linguine

Tuesday, April 02, 2019

Today's spring-focused weeknight-easy Tasty Tuesday recipe is from one of my favorite foodie publications, EatingWell magazine.  We decided to try it since it got the attention of our busy Tasty Tuesday team.

Spring Green Nutrient Dense Soup

Tuesday, March 26, 2019

For our readers who can’t face another green smoothie breakfast, today’s Tasty Tuesday recipe is a delicious way to consume loads of tasty, nutrient-dense spring greens for lunch or dinner.

Cauliflower Rice

Tuesday, March 19, 2019

During last week's Colorado record-breaking snow bomb cyclone, I watched a Netflix documentary titled The Paleo Way, which I had downloaded onto my iPad in anticipation of power, phones, and internet being down for the duration. It featured the Australian chef Pete Evans, interviewing physicians, chefs, farmers, fishmongers, and committed Paleo diet converts.

Corned Beef and Cabbage

Tuesday, March 12, 2019

Corned beef and cabbage is an annual St. Patrick's Day Biosyntrx employee test kitchen lunch favorite. This recipe is the one we traditionally use. We do not have an Instant Pot, but friends are telling us that using a pressure cooker saves time and produces an incredibly moist and tender corned beef.

Fusion Cuisine

Tuesday, March 05, 2019

Fusion cuisine: The deliberate combination of elements from two or more distinct cuisines that transcend conventional geographical and historical boundaries. Fusion cuisine became v...