Few people are aware of the connection between nutrition and varying degrees of overwhelming sadness, even though most people understand the connection between nutritional deficiencies and physical illness.

Your genetics load the gun. Your lifestyle pulls the trigger. ~Mehmet Oz, MD.According to David Katz, MD, MPH, past President of the American College of Lifestyle Medicine, "Believe it or not, what we know about health promotion, disease prevention, sustainable weight control, and lifestyle as medicine is enough to prevent 80 percent of all chronic disease and premature death.

Fusion: The process of combining two or more distinct entities into a new whole.Today’s Friday Pearl is for those who have faith that global scientists will be able to address climate change with new, and safer sources of energy. Awareness is the key to requiring that our elected officials and the U.S. government support fusion energy research, since it's a viable candidate for ensuring continued life on planet earth.